Articles - Page 5 of 7 - Sarah Lane

30 April 20188 April 2025exetercounsellingandmindfulness

Soothing Striving with Mindfulness

9 April 20188 April 2025exetercounsellingandmindfulness

Building trust in yourself with mindfulness

3 April 2018exetercounsellingandmindfulness

It’s finally Spring!

26 March 20188 April 2025exetercounsellingandmindfulness

Mindfulness in Movement

14 March 20188 April 2025exetercounsellingandmindfulness

Experiencing the Familiar Afresh: A Mindful Approach