27 November 201927 November 2019exetercounsellingandmindfulness What are Compassion Focused Therapy (CFT) and Compassionate Mind Training (CMT)?
17 September 201917 September 2019exetercounsellingandmindfulness Is Acceptance and Commitment Therapy (ACT) a viable alternative to Cognitive Behavioural Therapy (CBT) for Generalised Anxiety Disorder (GAD)?
13 July 201913 July 2019exetercounsellingandmindfulness The Beauty of the Integrative Approach to Counselling