27 November 20198 April 2025exetercounsellingandmindfulness What are Compassion Focused Therapy (CFT) and Compassionate Mind Training (CMT)?
17 September 20198 April 2025exetercounsellingandmindfulness Is Acceptance and Commitment Therapy (ACT) a viable alternative to Cognitive Behavioural Therapy (CBT) for Generalised Anxiety Disorder (GAD)?
13 July 20198 April 2025exetercounsellingandmindfulness The Beauty of the Integrative Approach to Counselling